Private Yin Yoga with Ash | 1 Hour
Slow down, breathe deeply and reconnect with your body through gentle movement and mindfulness.
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Designed to calm your mind and support your body’s natural healing rhythms, Ash’s private Yin Yoga sessions combine breathwork, mindfulness and restorative movement to promote deep relaxation and nervous system balance. These one-on-one classes are tailored to your unique needs, making them ideal for women experiencing stress, fatigue, hormonal imbalance or digestive discomfort. With Ash’s background in nutrition and women’s health, each session is crafted to complement your gut-healing and cycle-syncing journey, helping you cultivate stillness, flexibility and inner calm. Perfect for those who want to restore balance, ease tension and connect more deeply with their body in a supportive, nurturing environment.
Sarah, QLD
I finally understand my body and cycle. The bloating, fatigue and mood swings I used to think were ‘normal’ have completely shifted. I feel calm and clear again. Ash is honestly life-changing.