Build on your foundation and deepen your results with the Flourish Plan. Over three months, you’ll receive ongoing guidance, structure and accountability to help you feel balanced, energised and confident in your body.

Perfect for: Women ready to commit to deeper healing and consistent progress in their gut health, hormonal balance and energy levels.
 

What's Included:

• 60-Minute Nutrition Consultation & Gut Health Analysis
  Identify imbalances and create a clear strategy to support digestion, hormones and overall wellbeing.
   

• 45-Minute Check-In Consult at Six Weeks
  Review progress, refine your plan and adjust recommendations to keep your body moving forward.
   

• Personalised Treatment Plan Targeting Your Unique Goals
  A detailed roadmap for nutrition, lifestyle and supplements that evolves with you across the program.
   

• Cycle-Syncing Meal Plan Delivered Weekly
  Phase-specific recipes and guidance to stabilise mood, ease PMS and sustain energy through your cycle.
   

• Unlimited Email Support for Ongoing Guidance
  Stay connected and supported between consults with expert advice and accountability.
   

• 15% Off Girl Gut eBooks
  Expand your knowledge with access to science-backed resources at a discounted rate.
   

• 15% Off Girl Gut Wellness Events
  Join in-person retreats and events to complement your healing journey.